Helping people and organisations prepare for extraordinary challenges that improve fitness, wellbeing and performance.

CORPORATE WELLBEING - CHARITY CHALLENGES - PERSONAL COACHING

IT'S NOT JUST IMPROVING FITNESS...

It's helping people achieve goals they never thought possible.

Whether it's preparing your team for a charity trek, training for your first ultra challenge or creating a healthier, more connected workplace, every programme is built around a meaningful challenge.

FOR ORGANISATIONS

Get your team to the summit or finish line - TOGETHER!

Challenge-led wellbeing programmes for stronger, healthier and more connected teams.

FOR INDIVIDUALS

Train and prepare for your first or next big challenge with expert coaching and ongoing support.

ADVENTURES & CHALLENGES

Expert organisation and advice for team wellbeing adventures, charity challenges, walking and outdoor wellness experiences.

HOW IT WORKS

1. I HELP YOU CHOSE THE RIGHT GOAL/ EVENT

  • A Charity Trek

  • A Bespoke Event

  • A Team Challenge

  • A Personal Milestone

2. I SUPPORT YOUR TRAINING & PREPARATION

  • Personalised Coaching

  • Fitness Plans

  • Preparation (kit, nutrition etc)

  • Preparing for each part of your challenge

3. YOU ACHIEVE SOMETHING INCREDIBLE!

  • Stronger

  • Healthier

  • More Confident

  • Improved mindset

MEET TRACEY

For more than 20 years, I've seen first-hand the incredible impact that challenge events can have on our fitness, resilience, confidence and overall wellbeing.

I've supported thousands of people as they prepared to take on challenges they once believed were beyond their reach. I've watched individuals cross finish lines they never thought possible, and seen teams emerge stronger, more connected and more confident after achieving something extraordinary together.

With qualifications in personal training, coaching and forest bathing, I combine practical expertise with a supportive, down-to-earth approach. Whether I'm working with individuals or organisations, my aim is to help people reconnect with what matters most, build lasting resilience and create healthier, more fulfilling lives through movement, challenge and nature.

Let’s work together towards a healthier, stronger and more connected future.

Book a FREE, no obligation call, to see how I can help!

"I can't recommend Tracey highly enough.

She is a very effective project manager and implementer; someone who seriously gets things done. She is solutions-orientated, problem-solving - a fixer. Tracey understands the issues and works extremely effectively with stakeholders to achieve the optimum outcome for everyone."

Giles

HR Director & Charity Trustee

"Tracey has been such an amazing mentor and I always look forward to our sessions.. My role covers challenge events and community fundraising, and she has helped me work through various issues I’ve had in both areas (as well as coming up with lots of ideas that hadn’t even crossed my mind!)"

Emma

Supporter Engagement Manager

"Tracey is one formidable lady who certainly knows how to get things done.

Without doubt my go to for help and advice when I'm planning events."

Janet

Coach & Mentor

Copyright Tracey Ann Breese 2025