TRAINING PACKAGES
FOR INDIVIDUALS & ORGANISATIONS
It's not just improving fitness
It's helping people achieve goals they never thought possible.
Whether it's preparing your team for a Snowdonia Challenge or another charity trek, training for your first 5K, or taking on your next ultra challenge.
Every programme is built around a meaningful challenge to create healthier lives and more connected communities.
ORGANISATIONS
CHALLENGE-LED CORPORATE WELLBEING
As a qualified Personal Trainer I can train your team to get to the summit or finish line - TOGETHER!
Signing your team up for a charity challenge is a fantastic thing to do!
Challenge events can help teams improve:
- Communication Skills
- Resilience
- Decision Making
- Health & Wellbeing
- Teamwork
- Idea Generation
- Collaboration
But, what happens when some of the team don't come along because they don't feel ready for the challenge?
Or worse, they come along and have to pull out at the first 'hurdle' only to see their team mates go off on an amazing adventure...
DON'T LEAVE ANYONE BEHIND
I can work with your team to make sure they reach that mountain summit or finish line TOGETHER!
Bespoke packages from £185pp*
Package includes:
• Snowdonia Challenge entry
. Individualised Fitness Plans
• Walking meetings
• Team challenges
• Fitness sessions
• Personalised Training Support (i.e. Women over 45)
• Talks and Webinars on preparation (kit, nutrition etc)
*minimum 4 people
Healthy people create healthy organisations.
INDIVIDUALS
I've spent over two decades helping people achieve things they never thought possible.
As a qualified Personal Trainer I specialise in helping women over 45 take part in their first challenge event. Helping them become stronger, healthier and more confident for the future.
YOUR CHALLENGE EVENT DAYS ARE NOT OVER!
Considering taking part in Snowdonia Challenge, or another fitness challenge?
I can help with online and in person support for those fitness goals you can still achieve.
Training Package £595
Package includes:
• Snowdonia Challenge entry (3 days)
• 6 months of personalised training plans
• Online one to one coaching (up to 6 sessions)
• Strength training
• Mindset
• Stretching and balance
• Nutrition and meal planning
• Challenge preparation
. Group walks
